Dr. Scott Morris and the physicians and staff at Church Health Center in Memphis, Tennessee have launched a new book series to help everyone obtain a balanced, healthy life that includes faith, family, and work as well as medical care, nutrition and physical activity. Mary Oyler is a certified wellness coach and manager of wellness education at the Church Health Center and she shares the power of making small, incremental changes that can lead individuals to a healthier life, found in the new book, 40 Days to Better Living: Optimal Health.
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